Pilates
Pilates to regain your core stability.
Yoga
Applied Yoga to regain your mobility.
NeuroKinetic Therapy
NKT to regain motor control.
Jaw Joint (TMJ) Therapy
Regain your core from the jaw.
Free yourself from tightness and pain by regaining the movements you once had.
BERNA BASSON
Instagram: @regained_movement
Pilates to build your core. Yoga to find your movement dysfunctions. NeuroKinetic Therapy to revive your inhibited muscles. You and your body making the change permanent.